/Pinhal Novo – Estúdio 1
Segunda-feira

Barriga Killer

10:45 am - 11:00 am

Barriga Killer

Segunda-feira 10:45 am - 11:00 am
Bum Bum Brasil

Bum Bum Brasil

10:00 am - 10:30 am

Bum Bum Brasil

Segunda-feira 10:00 am - 10:30 am
Hit-Way

Hit-Way

1:15 pm - 1:45 pm

Hit-Way

Segunda-feira 1:15 pm - 1:45 pm
Jump

Jump

6:45 pm - 7:15 pm

Jump

Segunda-feira 6:45 pm - 7:15 pm
Wod Way

Wod Way

7:20 pm - 7:50 pm

Wod Way

Segunda-feira 7:20 pm - 7:50 pm
Spinning

Spinning

8:00 pm - 8:45 pm

Spinning

Segunda-feira 8:00 pm - 8:45 pm
Terça-feira
Circuit Training

Circuit Training

7:10 am - 7:40 am

Circuit Training

Terça-feira 7:10 am - 7:40 am
Manutenção

Manutenção

10:00 am - 10:45 am

Manutenção

Terça-feira 10:00 am - 10:45 am
Circuit Training

Circuit Training

11:00 am - 11:30 am

Circuit Training

Terça-feira 11:00 am - 11:30 am
Power Pilates

Power Pilates

1:15 pm - 1:45 pm

Power Pilates

Terça-feira 1:15 pm - 1:45 pm
Zumba

Zumba

6:45 pm - 7:30 pm

Zumba

Terça-feira 6:45 pm - 7:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Pump

Pump

7:30 pm - 8:15 pm

Pump

Terça-feira 7:30 pm - 8:15 pm
Pilates

Pilates

8:15 pm - 9:00 pm

Pilates

Terça-feira 8:15 pm - 9:00 pm
Quarta-feira
Pilates

Pilates

10:00 am - 10:45 am

Pilates

Quarta-feira 10:00 am - 10:45 am

Barriga Killer

11:00 am - 11:15 am

Barriga Killer

Quarta-feira 11:00 am - 11:15 am
Bum Bum Brasil

Bum Bum Brasil

1:15 pm - 1:45 pm

Bum Bum Brasil

Quarta-feira 1:15 pm - 1:45 pm
Spinning

Spinning

7:20 pm - 8:05 pm

Spinning

Quarta-feira 7:20 pm - 8:05 pm
Wod Way

Wod Way

8:15 pm - 8:45 pm

Wod Way

Quarta-feira 8:15 pm - 8:45 pm
Strong

Strong

6:45 pm - 7:15 pm

Strong

Quarta-feira 6:45 pm - 7:15 pm
Quinta-feira
Circuit Training

Circuit Training

7:10 am - 7:40 am

Circuit Training

Quinta-feira 7:10 am - 7:40 am
Manutenção

Manutenção

10:00 am - 10:45 am

Manutenção

Quinta-feira 10:00 am - 10:45 am
Zumba

Zumba

11:00 am - 11:30 am

Zumba

Quinta-feira 11:00 am - 11:30 am
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Circuit Training

Circuit Training

1:15 pm - 1:45 pm

Circuit Training

Quinta-feira 1:15 pm - 1:45 pm
Bum Bum Brasil

Bum Bum Brasil

6:45 pm - 7:15 pm

Bum Bum Brasil

Quinta-feira 6:45 pm - 7:15 pm
Pump

Pump

7:20 pm - 7:50 pm

Pump

Quinta-feira 7:20 pm - 7:50 pm
Zumba

Zumba

8:00 pm - 8:30 pm

Zumba

Quinta-feira 8:00 pm - 8:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Sexta-feira
Power Pilates

Power Pilates

9:15 am - 10:00 am

Power Pilates

Sexta-feira 9:15 am - 10:00 am
Local 360º

Local 360º

10:00 am - 10:45 am

Local 360º

Sexta-feira 10:00 am - 10:45 am
Bum Bum Brasil

Bum Bum Brasil

1:15 pm - 1:45 pm

Bum Bum Brasil

Sexta-feira 1:15 pm - 1:45 pm
Zumba

Zumba

6:45 pm - 7:15 pm

Zumba

Sexta-feira 6:45 pm - 7:15 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Power Pilates

Power Pilates

7:20 pm - 7:50 pm

Power Pilates

Sexta-feira 7:20 pm - 7:50 pm
Spinning

Spinning

7:50 pm - 8:35 pm

Spinning

Sexta-feira 7:50 pm - 8:35 pm
Sábado
Spinning

Spinning

10:00 am - 10:45 am

Spinning

Sábado 10:00 am - 10:45 am
Yoga

Yoga

11:00 am - 12:00 pm

Yoga

Sábado 11:00 am - 12:00 pm
Zumba

Zumba

12:00 pm - 12:30 pm

Zumba

Sábado 12:00 pm - 12:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Wod Way

Wod Way

5:00 pm - 6:00 pm

Wod Way

Sábado 5:00 pm - 6:00 pm
Domingo